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Better Sleep
for
Better Health
Sleep is as important to your health as proper eating and exercising. Find out why you should make quality sleep a priority in your life with these informative articles from the Better Sleep Council.
THE IMPORTANCE OF SLEEP
http://www.bettersleep.org/OnBetterSleep/sleep_health.asp
SLEEP AND PHYSICAL PERFORMANCE
http://www.bettersleep.org/OnBetterSleep/BSM/bsm08-qa.asp
TIPS FOR BETTER SLEEP
http://www.bettersleep.org/OnBetterSleep/NSF_BSC_tips.asp
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